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Pork Dish
2007 Recipes -May Newsletter Archive

Simple and easy recipes with everyday ingredients.


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Simple and easy recipes with everyday ingredients.

Hi Nancy and all :)
I just wanted to share a recipe that is not very expensive.
It is easy and tasty (at least to me it is). I made it up.

Pork Dish
For 3 of us:
3 pork steaks (or more if you want leftovers).
Salt and pepper for the pork steaks.
1 Large onion peeled and sliced.
1 Large can of crushed, or, rings of pineapple (reserve juice).

First I fry the onion in the pan till they start to brown ( or caramelize). Next remove the onions put the pork steaks in the pan and brown on both sides on semi-high heat. Don't worry about cooking them all the way through.

Taking a rectangular pan, I put some of the pineapple on the bottom with some of the juice. Next put some of the onions on the pineapple, then put the pork steaks on top of the onions, and repeat the layers ending with pineapple and more of the juice. I don't measure the juice, but I put about 1/3rd of the juice left in the can. (the covered dish tends to make its own juice as its cooking).

I then cover the dish and bake for 30-40 minutes at 350 degrees. We fix rice and the juice from the pineapple mixed with the juices from the pork are very good. We put some of it over the cooked rice. When serving, put some of the onions and pineapple that cooked in the dish, on top of the meat.

It only takes about 15 minutes or less to get it all ready to cook in the oven.

I hope you will like it as much as we do. The pork steaks are usually pretty big so you will end up with leftovers.
Jackie in FL

 

 

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Simple and easy recipes with everyday ingredients.

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