Easy recipes using everyday ingredients.

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I found these Ideas on www.MariquitaFarm.com They have a recipes section with recipes for all kinds of produce. I found a lot of good ones.

Cook Spaghetti Squash by cutting in half and cooking like a pumpkin or butternut squash in the oven until it can be easily pierced by a fork. Gently scoop out squash 'noodles' and serve hot with red sauce or cooled like a noodle salad with your favorite dressing.

Saute garlic and butter until the garlic is soft. Cut the squash in half and steam the squash until tender. Then separate from the shell by running a fork along the length of the squash to get spaghetti-like strands. Add to the pan and toss to coat with butter and garlic. Add fresh diced tomatoes and torn fresh basil, cook for a minute or two and add salt and pepper to taste.

This recipe is from Sunkist.com There are a lot of good recipes on this site as well. Sarah,MN

Spaghetti Squash with Citrus Sauce
2 lbs. spaghetti squash
1/2 cup onion chopped
1/2 cup finely chopped celery
2 cloves garlic
2 medium tomatoes, chopped
3 tablespoons fresh-squeezed lemon juice
2 teaspoons ground cumin
5 to 10 drops red pepper sauce
1 can (15 oz.) low sodium black beans, rinsed and drained
1 can (7 oz.) chopped green chiles, drained
4 Sunkist mandarin oranges, peeled, seeded and chopped into 1/2-inch pieces
1/4 cup cilantro or Italian parsley leaves
Makes 4 servings.

To cook spaghetti squash: Microwave- Cut squash in half and place cut side down in microwave safe dish with 1/4 cup water. Cover and microwave on High power for 15 minutes. Let stand for 10 minutes. Conventional Oven- Place cut side down in baking pan sprayed with nonstick cooking spray. Roast in preheated 350 oven for 45 minutes. Turn and roast additional 10 to 15 minutes until skin is tender. Cool slightly. Using fork scrape inside of squash creating spaghetti like pieces of squash, keep warm.

In skillet sprayed with nonstick cooking spray saute onion, celery and garlic for 3 minutes; stirring occasionally. Add tomatoes, lemon juice, cumin and red pepper sauce, simmer for 3 minutes. Stir in beans, chiles, mandarin oranges and cilantro cook additional 3 minutes. Serve over spaghetti squash.

Sarah,MN
 

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